Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Are you working on your inner child?
If you haven’t started doing that yet, you are probably working on the wrong things when you are trying to lose weight.
Signs You May be Operating from a Wounded Child
1 || Immaturity
This is the number one cause of emotional eating and it is a sign that growth needs to happen.
2 || Driven to be an Over-Achiever
You can either be really, really on, or you are very off in your ability to stick to a work out and diet plan. You always believe that you are inadequate when not “on” so you constantly criticise yourself and try to forcefully control your inner child.
“If only I could be that perfect with weight loss, everything would be perfect.”
3 || You Tend to Feel Resentment
You are frustrated constantly and resent yourself. You are full of regret and can hate your body and where you currently are in your journey. You are constantly prompted to eat food, but don’t really have any emotions towards it. Your emotions in general seem repressed, you just have food cravings.
These are all signs that you need to do some inner work. There are deeper reasons to why you do this to yourself, and it can be changed.
Human beings are meant to be emotional.
4 || Very Reactive about your Weight
Do you have intense anxiety when you see your weight on the scale or photos of yourself? You try to lose weight from a frantic energy and it is an emotional rollercoaster.
If you lose your shit over two pounds, there is some work to do on your inner, wounded child.
It’s time to start working on healing & developing a dialogue. You need to think of weight from an adult mindset, not your wounded, inner child. You can do the deep inner work.
That is your missing piece to weight loss. Not the right challenge. Not the right diet plan. Mindwork.
Commit to doing inner work!
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161// Do You Need More Discipline to Lose Weight?
160// She’s lost 22 pounds so far!
159// When You’ve Tried Everything To Lose Weight & Nothing Works
158// Are You Even Ready For Fat Loss?
157// Do Your Beliefs Create Your Weight?
156// When It Feels Like You Manifest Everything But Weight Loss
155 // How to Reprogram Your Beliefs about Getting Older
154 // Yes! You Can Manifest Your Body Too!
153 // What To Do When You Have Brain Fog
152// You Have A Right To Do What You Want With Your Body
151 // Tempted by a Strict Diet? Listen Here!
150// Can You Manifest Without Taking Action Towards Weight Loss?
149 // Your Diet May Be Failing For This Reason
148 // Emotional Eater? Or Just Storing Emotional Weight
147 // Tips for the Christmas Holiday If You’ve Gained Weight During the Pandemic
Ep 146// When The Work To Manifest Isn't Working
Ep 145// Do You Have To Be Happy To Manifest Weight Loss
144 // Weight Loss Challenge Replay Day 5
143 // Weight Loss Challenge Replay Day 4
142 // Weight Loss Challenge Replay Day 3
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