Cacao & heart opening yoga with Chelsea Dygert

Join Lynn as she interviews guest teacher Chelsea Dygert.  Chelsea is an ERYT 500, y12sr (trauma informed yoga) and studied cacao in Costa Rica and in Mexico.

Chelsea hosts cacao ceremonies across the Missouri and now NWA region!  Chelsea talks about how she started hosting them, what experience she wants others to take away from her events and how cacao works as a heart opener.  

Join Chelsea at Yoga Story on 2/9 from 4-5:30 p.m.  Sign up through www.yogastory.info/workshops