055 - How To Live In Your Fullest Expression with Anxiety Expert Stevie Wright

Is anxiety getting in the way of your life? If so, you’ll appreciate today’s episode with guest, Stevie Wright. Stevie is a former American Idol contestant and a self-love and breathwork coach. In this episode, Stevie and Jessi talk about how she recovered from her own traumas. Stevie talks about how she learned to step into her queendom. She shares her process of helping clients move through their anxiety. Stevie and Jessi touch on being compassionate toward your inner child and reaching your fullest expression.

In this episode:

• What got Stevie to the place she’s at now
• Her experience of being on American Idol and how traumatizing it was for her
• The difference between identification and observation
• Stepping into your queendom
• How your brain is wired for survival and how this causes anxiety
• Developing the skill of switching into different realities
• Her process for helping clients through anxiety
• Learning to not put yourself in a box
• How Stevie lives a fully expressed life and helps others practice that
• Having compassion for her inner child 
• Her advice for someone who wants to become more fully expressed
• Using anxiety as your friend and changing the story behind the emotion

 

Links:

Stevie’s Website

Stevie’s Instagram

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