5 Tips to Change Your Behavior for Good Backed by Science

2021-09-30

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061: If you want to get from where you are to where you want to be and are interested in learning tips backed by science, listen up! We're sharing 5 tips to change your behavior for good. These come from behavioral scientist, Katy Milkman who has devoted her career to the study of behavior change. She has a new book out called How to Change, the Science of Getting From Where You Are to Where You Want to Be. Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com. Connect with Ang...

061: If you want to get from where you are to where you want to be and are interested in learning tips backed by science, listen up!

We're sharing 5 tips to change your behavior for good. These come from behavioral scientist, Katy Milkman who has devoted her career to the study of behavior change. She has a new book out called How to Change, the Science of Getting From Where You Are to Where You Want to Be.

Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

More info. on future programs at angbarnard.com

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