064 Shine In The Darkness

Welcome to the most wonderful time of the year!! It’s November, and during this time of year, I get all giddy.  These last two months of the year are so action-packed with holidays and celebrations and I just love it.  But with all this love and joy there is one thing that I absolutely despise and hate about this time of year and that is the end of daylight savings time.  Now this one hour change on the clock may seem very insignificant, but for many people, this switch from daylight to more darkness leads to a rise in depression, sadness, and just a lack of motivation to do much of anything.  So in today's episode I am going to help you out by giving you a few suggestions to help you thrive during this seasonal change and I hope to inspire you to shine in the darkness. 

For the full show notes visit www.inspiringwomenweekly.com.  Follow me on instagram @lashawndamclaurin