Episode 309: Seminar Series (BONUS): Erwan Le Corre

In this special BONUS installment of the Seminar Series, Matt is joined by Erwan Le Corre ( @ErwanLeCorre ). Erwan is the founder of world-renowned MovNat method and the author of The Practice of Natural Movement. In this episode we discuss how an understanding of natural movement (walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense) informs a greater appreciation for the movement problems facing athletes in sport.

 

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Sponsors:

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Hosts:

Matt Caraccio (@matty_S2S) Paul Perdichizzi (@paulie23ny)

Editor: David Nakano (@KawikaNakano)

Website: Saturday2SundayFootball (@s2sfootball)