EP 12 The Ability To Let Go/Forgive

Do you find you are becoming overwhelmed? Too much is happening or you stuck in a cycle of anger and resentment? Are you trying so hard to control everything, yet it feels like nothing is achievable? Chris and Beverley talk about their own experience and also techniques about letting go and what does the Word "Forgiveness" mean to you? Join us in our 30 min ish conversation

 

breakingthecycletostepforward@gmail.com

https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk