In this episode we have an in-depth discussion with Dr. Beau Beard. We talk about the benefits of countering the sedentary lifestyle with movement. We discuss some ways to better parent our young athletes and we end with a discussion of better stewardship of our lands. This interview is full of great Info and is definitely well worth a listen.
Where to find Dr. Beau Beard:
https://www.chirofarm.com
https://www.instagram.com/drbeaubeard/
https://podcasts.apple.com/us/podcast/anthrohealth/id1372784728
https://www.youtube.com/watch?v=GURI5qSAZsM
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