Pondering Life: Dr Laura Ellick - Prevent the Stress Explosion

Stress regularly impacts your life. 

How to pay the mortgage, how to deal with the kids, overbearing boss and how to make time for our loved ones, all add to stress in our lives. 

These stresses can build and build and build until one day we explode. 

Are there ways to identify the stress building and find a release valve?

Can you diffuse the situation before it gets to a state where it will explode?

Let's find out in the fantastic Pondering Life with Dr Laura Ellick as we discuss Preventing the Stress Explosion. 

 

About Dr Ellick

Dr. Laura Ellick is a Licensed Psychologist with over 20 years of experience working with children, teens, and adults with issues such as eating disorders, anxiety, depression, medical illnesses.

She is a speaker, life coach, and business consultant, and has been featured on TV/video channels speaking about mental health issues.

She works with VIP clients, athletes, and performers from around the country.

Her first book, ‘Total Wellness for Mommies, helps you achieve emotional, physical, and spiritual wellness.

Her second book, Wisdom from the Universe, is a book that gives you the opportunity to reflect and write your own thoughts next to each “nugget of wisdom.” You can use this notebook on your spiritual journey toward inner peace and enlightenment.

Contacts

Dr Laura Ellick

www.lauraellick.com

lacwm93@verizon.net 

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