Joy Unveiled: Navigating the Essence and Pathways to True Happiness

Welcome, dear listeners, to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have the privilege of diving into the world of joy with our exceptional guest, Reina Bach.

With over 30 years of leadership experience and a background that spans the globe, Reina is not only a seasoned leadership development consultant, executive coach, and facilitator but also a catalyst for joy. Her impressive client roster includes industry giants like Oracle, Boeing, and Merck, as well as impactful work with federal agencies at the cabinet level.

Reina holds a master's degree in Industrial and Organizational Psychology and is a Professional Certified Coach through the International Coach Federation. Beyond her expertise, Reina employs innovative tools like EVOX biofeedback to help clients swiftly remove limiting beliefs and embrace a more joyful life.

But that's not all—beyond the boardroom, Reina is a certified French chef, wine sommelier, and the creative force behind the "Joy in a Box" self-care kit for women. Her passion lies in elevating the frequency of joy in both professional and personal realms, driven by the belief that happy individuals have a profound positive impact on the world.

Reina's journey took a profound turn after the events of 9/11, prompting her to reassess her life and embark on a transformative path. From studying engineering to culinary arts, she discovered that true joy lies in authenticity and purpose.

Today, Reina is on a mission to help those who feel lost, in transition, or disconnected, guiding them towards rediscovering true joy and purpose in their lives.

So, buckle up for an episode that promises to uncover the transformative power of joy and the incredible journey of our guest, Reina Bach.

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