The Gary Null Show - 04.04.22
The Gary Null Show

The Gary Null Show - 04.04.22

2022-04-05
A prune—or six—a day may keep inflammation at bay   Pennsylvania State University, April 1, 2022   A study in postmenopausal people suggests eating nutrient-rich prunes every day may be beneficial to bone health, reducing inflammatory factors that contribute to osteoporosis. Previous research has shown that polyphenol extracts—plant compounds that act as antioxidants and reduce inflammation—in prunes promote lower levels of oxidative stress and inflammation in a type of bone cell called os...
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