Teachback Tuesday-Food Won’t Fix That Problem

2023-02-27

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Welcome to Teachback Tuesday, where we play the most popular episodes from the previous season. This week’s episode, “Food Won’t Fix That Problem,” opens with a true story of a time when I was trying to eat my way through a storm of grief. Since the problem wasn’t hunger, food didn’t fix it. Do you find yourself alternating between healthy and unhealthy eating habits? To paraphrase a saying, “It’s not what you’re eating. It’s what’s eating you.” Let’s listen again to three suggestions that can help ...

Welcome to Teachback Tuesday, where we play the most popular episodes from the previous season.

This week’s episode, “Food Won’t Fix That Problem,” opens with a true story of a time when I was trying to eat my way through a storm of grief. Since the problem wasn’t hunger, food didn’t fix it. Do you find yourself alternating between healthy and unhealthy eating habits? To paraphrase a saying, “It’s not what you’re eating. It’s what’s eating you.” Let’s listen again to three suggestions that can help us handle this matter wisely.

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