S5 Episode 3: Recognising and recovering from burnout, with Alice Belton

This episode is brought to you by Clothes2Order.com. 

 

My name is Lily-Jo I am a Manchester based entrepreneur with a purpose to inspire, ignite and promote positive wellbeing. 

 

I do this through my not for profit organisation The Lily-Jo Project and my Limited company Unstoppable. 

 

In today's episode I am in conversation with Alice Belton a serial entrepeneur. Alice is the founder of Olinda Community Gardens and Amplify.  

 

We discuss what 'losing the plot' looked like for her, and what coping strategies she used to get her life back on track. 

 

Alice recommends the book Finding peace in a frantic world by Mark Williams. You can find alice on instagram @alice.e.belton. 

 

You can find me on instagram @xxlilyjoxx and for more info on my women in business networking group RAW:Me it's here. 

 

Look forward to connecting.