In this powerful episode of Mind Over Matter, host Aanya welcomes Dr. Cali Estes, an addictions coach, best-selling author, and founder of the largest addiction education school, The Addictions Academy. Dr. Estes shares game-changing insights into addiction recovery and mental health in 2025, including why traditional treatments often fail and how new, innovative approaches are reshaping the landscape.From understanding the role of technology in therapy to the importance of play, connection, and addressing...
In this powerful episode of Mind Over Matter, host Aanya welcomes Dr. Cali Estes, an addictions coach, best-selling author, and founder of the largest addiction education school, The Addictions Academy. Dr. Estes shares game-changing insights into addiction recovery and mental health in 2025, including why traditional treatments often fail and how new, innovative approaches are reshaping the landscape.
From understanding the role of technology in therapy to the importance of play, connection, and addressing root causes—this episode dives deep into what really works in addiction and mental health recovery. Whether you or a loved one are facing challenges, or you're a professional looking to make an impact, this episode is packed with practical strategies, debunked myths, and expert insights.
If you're ready to break free from outdated recovery methods and explore a more effective, compassionate approach, this conversation is a must-listen!
About the Guest – Dr. Cali Estes
Dr. Cali Estes is a renowned addiction specialist, mental health advocate, and founder of The Addictions Academy, the largest global addiction education school with 45+ specialized courses. She has helped thousands overcome addiction and mental health struggles by rethinking traditional treatment models and creating more accessible, real-world solutions.
She has worked with high-profile clients and everyday individuals alike, providing customized recovery plans, sober companionship services, and mental wellness coaching. A best-selling author and a leader in her field, Dr. Estes is on a mission to revolutionize addiction recovery and mental health treatment worldwide.
Key Takeaways:
✅ Addiction is a coping mechanism, not the root problem – Understanding why addiction happens is key to recovery.
✅ Mental health & addiction are deeply connected – Treating one without the other often leads to failure.
✅ Traditional addiction treatment has a 97% failure rate – Without wraparound services, many relapse after treatment.
✅ Play & connection are vital for healing – Engaging in joyful, meaningful activities is a powerful recovery tool.
✅ Technology is reshaping mental health treatment – Expect AI therapy, instant support apps, and online coaching to expand.
✅ There is no one-size-fits-all approach – Dr. Estes customizes recovery plans for each client based on their unique struggles.
✅ The biggest misconception? That addiction is a choice – Addiction has chemical, emotional, and environmental roots.
✅ Asking ‘why’ is the first step – Identifying the cause of addiction or mental health struggles helps determine the best solution.
Connect with Dr. Cali Estes
Website: unpauseyourlife.com
The Addictions Academy: theaddictionsacademy.com
Instagram: @dr._cali_estes
Stay Connected with Mind Over Matter!
💬 Want to be a guest on Mind Over Matter? DM me on PodMatch: Message Here
📩 Subscribe to Our Newsletter:Healthy Mind by Avik
🤝 Join Our Community:Healthy Mind Hub
🔗 Follow Us on Social Media:
📺 YouTube:@healthymind-healthylife
📸 Instagram:@podhealth.club
📢 Threads:@podhealth.club
📘 Facebook:@podcast.healthymind
💼 LinkedIn:@newandnew
🌟 If you found this episode valuable, share it with someone who needs it! Don’t forget to subscribe for more transformative conversations on mental health, addiction recovery, and personal growth.
#MindOverMatter #AddictionRecovery #MentalHealthAwareness #HealingJourney #SoberLife #Wellness
