EP58: Jay Bell / Carlson Gracie Hull

Eddie and Jack sit down with Jay Bell, the head coach of Carlson Gracie Hull and owner of Grapplestrong, an extremely user friendly and highly effective way for grapplers to improve performance.

Known for his unique approach to training and his philosophy on embracing the 'dog' in grapplers, Jay shares his personal evolution from owning a gym to becoming an influential figure in the grappling community.

This episode dives deep into the rigorous training regimes and cultural philosophies at Carlson Gracie Hull. Discover the intimate sessions that develop not just skill, but heart, and how these principles translate into real-life resilience and grappling competitions around the world. Jay reflects on his experiences during COVID-19, the adrenaline-filled secret training sessions, and the transition from rugby to grappling, examining how each phase has shaped his current success.

Explore the intensive training methodologies, including the famed 'Dog Rounds'—a concept borrowed from Marcelo Garcia—and how Jay's innovative coaching has pushed boundaries, developing grapplers prepared for everything from local challenges to global tournaments like ADCC and Polaris. Embrace the competitive spirit and learn how grappling isn't just a sport, but a way of self-discovery and personal growth.