Episode 39: (Parents/Teachers) Calm Down Strategies

Welcome to episode 39! Today we are talking about various strategies to help kids (and maybe ourselves too) calm down. This episode has great information for parents, caregivers, and teachers.

 

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Resources

• Willey, Kira. (2017) Breathe Like a Bear: 30 Mindful moments for kids to feel calm and focused anytime, anywhere. Rodale Kids. 
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