06 | Hack Your Hormones with Cycle Syncing

Here’s what you’ll learn in this episode: 

 

• what is cycle syncing
• how you can use cycle syncing to help support hormone health
• what it means to sync your lifestyle to your cycle
• and what this can look like for you in your daily life

 

Things I mentioned in this episode:

1. Clean lubes: https://bit.ly/clean-lubes
2. Last week’s episode: https://apple.co/2XyoS7m
3. Hormone Happy Eats: https://bit.ly/hhe-cs
4. Free Download: https://bit.ly/period-tracker

 

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

 

Connect with me on Instagram: https://www.instagram.com/caleeshea 

 

Join the Get Cliterate Facebook Community: https://www.facebook.com/groups/187107545288408/

 

Follow Get Cliterate on Instagram: https://www.instagram.com/getcliterate

 

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