Friendly Reminder - Conversations on Mental Health and Wellness With Whitney Ringle

Welcome to this weeks Bestie Conversation as Whitney Ringle joins us for a much needed conversation about mental health. Whitney Ringle is the creator of Friendly Reminder which is a mental health awareness brand. Let's normalize talking about mental health illnesses and breaking the stigma around mental health... In this episode we chat about the understanding of mental health, suicide and most importantly education behind it all. We encourage our listeners to embrace health and seek help if needed. You can TEXT 988 or visit 988.org today!