It's no secret that we all grew up in diet culture. But is diet messages interfering with your parenting?
Today I had the pleasure to talk with Oona Hanson a parent educator who helps parents and guardians raise kids who have a healthy relationship with food and their body.
This conversation was full of gems! If you are a parent or want to become a parent one day- this episode is a must!
Oona's work has been featured widely, including on CNN, USA Today, Good Morning America, US News & World Report, Today, People, PopSugar, Grown & Flown, and Your Teen. She is an expert in this field!
Follow Oona on instagram for more!
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