In this episode CDC Podcast host Mil Ivory has a conversation with a fellow podcaster Rashad Burt of Shad be Real Podcast about the 5 basic types of relationships that mold us as individuals. The purpose of this conversation is to enlighten the listeners on how important relationships are to our health, happiness and vitality. Most don’t take relationships serious because they see them as optional. In most cases that is far from the truth. Your ability to have happy healthy relationships reflect heavy on your ability as a person to overcome problems, communicate, grow, improve and live a happy healthy lifestyle.