Taking the Time to Heal

Hello, and thank you for joining us for a few inspirational moments with C. Melita Webb. Today we discuss defining our actual feelings and taking the time we need to heal from invisible injuries and emotional pain. 

We suggest speaking with the other party or writing a letter to get your feelings heard. In this way, we treat emotional wounds like we would treat physical damage.
The analogy given is emotional healing is equal to triple antibiotic ointment. Our adequately caring for emotional injuries before moving forward on our journey ensures that we don't carry unnecessary baggage.