Happiness Through Meditation | Ajahn Brahmavamso

Ajahn Brahm offers a talk on what he really loves doing, which is meditating. Ajahn Brahm says in all of the things he does meditation is the best and it’s the heart of what a monk does. Meditation is what gives you energy, fun and an understanding of what Buddhism really is. Ajahn Brahm talks about what meditation is and why it makes you happy. Ajahn points out that religion and meditation should be fun with noticeable short and long term rewards. This Buddha Dhamma talk was given in Bangkok, Thailand during 2007. We apologise the quality of this audio.

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