Venha saber como fazer e os benefícios de meditar no dia a dia. Neste episódio, Melissa e Lu Pancini vão nos mostrar a importância de manter a mente tranquila.
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Come and find out how to do it and the benefits of meditating on a daily basis. In this episode, Melissa and Lu Pancini will show us the importance of keeping a calm mind.
#halth #saúde #bem-estar #brasil
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