4. Getting into Routine

This episode is apart of the REAL TIME WELLNESS PROJECT. Self isolation can have it's impacts on not only our physical but also out mental health so through the Real Time Wellness Project I want people to realize they are not alone with the struggles they are facing and that together we can work through them and come out the other side of all this more resilient and more evolved as individuals. We are joined by special guest Gelaene Moreland, a social media figure and business person. Gelaene shares her experience so far with self isolation, talks about the struggles she is facing and also how she is overcoming them. You can find Gelaene on: Instagram @by.gelaene TikTok @gelaene