Ep 11: Writing Yourself Back Together Again with Dr. Sarah Jefferis
Shine Bright with Sabrina

Ep 11: Writing Yourself Back Together Again with Dr. Sarah Jefferis

2024-06-18
In this week's episode, Sabrina “Shine” Williams host of Shine Bright with Sabrina, interviews Dr. Sarah Jefferis, a TEDX Speaker, author, editor, writing coach and yoga teacher. She is the CEO of her own writing business entitled Write.Now. and believes that writing is medicine.  Check out our conversation about the writing yourself into healing. One writing prompt she shared is “How can I not be afraid of my own light?  another prompt "I now release turning my anger and aggression against myself." This episode is to assist ...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free