Drop the F-Bomb! with Natalie Stokell

Today we are talking about affirmations; how to keep them fun, and how to supercharge them to help us towards our goals.

I am diving into this topic with my guest this week, Natalie Stokell, who is a psychologist and author of the book, F-Bomb Affirmations: rewire your brain and become the kickass human you were born to be. That title may give you an idea of where this conversation is going.

If you would like to get your own copy of Natalie’s book you can check it out here.