PTSD Unpacked - When the Past Hijacks the Present

PTSD doesn’t ask permission—it intrudes. In this episode of PTSD Unpacked, we explore what it feels like when past trauma takes over the present moment. From panic attacks to emotional shutdowns, these experiences can be confusing, overwhelming, and isolating. But you’re not broken—your brain is responding exactly how it was trained to survive. We unpack the neuroscience behind trauma responses and offer hope for reclaiming your present. Healing is possible, and your story isn’t stuck in the past.