12. Turning Health into a Habit - Brian
The IMPROVE Podcast

12. Turning Health into a Habit - Brian

2023-01-09
Hello friends, welcome back to The Improve Podcast! This week we dive into Brian’s health journey when it comes to fitness and health. We discuss how Brian’s goals for fitness and health, how he got to into fitness and lifting, and all the different ‘tools’ in his ‘toolbox’ that he leverages for maintaining his health. Brian has certainly inspired me to keep after my fitness goals and I hope he inspires you too! I hope you achieve your goals this week! If you want to share your goals that you set for while listening to the podcast wri...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free