Core Wounds & Stacking Triggers

Welcome to the Rich Mind Podcast!

 

Today's episode is all about understanding and managing our core wounds that often lead to self-sabotaging behaviors and limiting beliefs. We all have experienced these wounds at some point in our lives, but they can be difficult to confront and heal.

 

In this episode, I'll be sharing some of my own struggles and experiences with these wounds, and I'll be giving you some practical tips on how to address them. It's not an easy journey to go deep into your own mind, but it's a necessary step towards achieving true freedom and happiness. So, join me on this introspective journey and let's begin to acknowledge and understand our core wounds and triggers. Remember, it's essential to learn from the past, but not to live in it. Let's take a step towards healing and growth today.

 

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