This is OCD!

Or is it? We may think we know what OCD is, but do we really? These days, it's used interchangeably for someone who is very neat or orderly. After some research and our experiences with people who have OCD, we think we may actually know what real OCD is. Listen on to learn more. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Twitter: @ManxietyPodcast

Instagram: TheManxietyPodcast

Email: TheManxietyPodcast@gmail.com 

 

Sources: 

What is OCD?

ADAA OCD

Mindfulness and CBT Effect on OCD