Joey Dweck, Founder of the Weight Loss Buddy app and recently, the 5-Day Fast Program joins eHealth Radio and the Weight Management Channel.
Weight Loss Buddy is a community of over 150,000 members who provide honest support to someone else who is in a similar weight loss journey.
Listen to interview with host Eric Michaels & guest Joey Dweck discuss the following:What is the one trigger that finally gets people to make a real commitment weight loss and live healthier?Why is losing weight...
Joey Dweck, Founder of the Weight Loss Buddy app and recently, the 5-Day Fast Program joins eHealth Radio and the Weight Management Channel.
Weight Loss Buddy is a community of over 150,000 members who provide honest support to someone else who is in a similar weight loss journey.
Listen to interview with host Eric Michaels & guest Joey Dweck discuss the following:
- What is the one trigger that finally gets people to make a real commitment weight loss and live healthier?
- Why is losing weight with a someone you didn't previously know - one could say it's a stranger - more impactful than going to the gym more often with your friends?
- How is Weight Loss Buddy different from trying dieting fads and established brands like Weight Watchers?
- Having launched a 5-Day Fast program, can you explain the science behind intermittent fasting?
- Is fasting simply about calories, or is there a broader nutritional issue?
Duration: 13:48
Joey Dweck is the Founder of Weight Loss Buddy and the 5-Day Fast program. The Weight Loss Buddy app and community helps people looking to lose weight find their perfect match and unique, brutally honest support system in their journeys toward a healthy and vibrant lifestyle. Weight Loss Buddy has over 150,000 members.
Dweck recently launched the 5-Day Fast program, which is based nutrient ratios versus calories. A recent study from the University of Southern California has shown that a limited, monthly 5-day fast resets an individuals mental relationship with food and improves overall longevity.
Website: www.weightlossbuddy.com
Facebook: https://www.facebook.com/WeightLossBuddy
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