S4 Ep 12 The Scary Truth About Sundowning: Why Your Loved One Changes at Night (And How to Stop It)

The Scary Truth About Sundowning—Why Your Loved One Changes at Night (And How to Stop It)

Have you ever noticed that your loved one with dementia seems to become a completely different person as the sun sets? Confusion, agitation, anxiety, and even wandering can escalate in the evening hours—this is the terrifying reality of sundowning. But why does it happen, and more importantly, how can you manage it?

In this episode of Caregiver Secrets, we dive deep into the science behind sundowning, uncovering the hidden triggers that cause late-day chaos. You’ll hear a heart-wrenching yet inspiring story of a caregiver who learned how to navigate these difficult nights with love and strategy. Plus, I’ll share practical, research-backed solutions to help you create a more peaceful evening for both you and your loved one.

If you’ve ever felt helpless or exhausted from battling nighttime agitation, this episode is for you. Tune in and discover the small but powerful changes that can make a world of difference.

💡 Key Takeaways:
✔️ Why sundowning happens and the role of the brain’s internal clock
✔️ The biggest mistakes caregivers make at night (and how to avoid them)
✔️ Proven strategies to calm anxiety and prevent wandering
✔️ A powerful mantra to help you through the toughest moments

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🎧 Listen now and take back control of your evenings!