In this episode of Renewed Hope After Loss, host Kelli Sheumaker speaks with author Chelsey Gordon about her poetry collection 'Echoes of Absence,' which explores the complexities of grief and healing. They discuss the inspiration behind the book, the importance of processing emotions, and the unique experiences of grief that individuals face. Chelsey shares her personal journey of loss, including the deaths of her father and sister, and emphasizes the need for safe spaces to express grief. The conversation highlights the significance of acknowledging all forms of loss and the tools...
In this episode of Renewed Hope After Loss, host Kelli Sheumaker speaks with author Chelsey Gordon about her poetry collection 'Echoes of Absence,' which explores the complexities of grief and healing. They discuss the inspiration behind the book, the importance of processing emotions, and the unique experiences of grief that individuals face. Chelsey shares her personal journey of loss, including the deaths of her father and sister, and emphasizes the need for safe spaces to express grief. The conversation highlights the significance of acknowledging all forms of loss and the tools available for healing.
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📧 Inquiries: email kelli@renewedhopegriefrecovery.com
Chapters
00:00 Introduction to Grief and Healing
04:27 Processing Grief Through Memories
10:08 The Impact of Unmet Expectations
12:24 Societal Myths About Grief
14:36 The Importance of Being Heard
18:01 Navigating Emotions in Grief
21:02 Finding Safe Spaces for Expression
22:51 Sharing Poetry as a Healing Tool
24:32 Navigating Family Dynamics in Grief
25:58 Creating Safe Spaces for Grief
27:06 The Unique Nature of Grief
28:04 The Complexity of Loss
30:19 The Weight of Expectations in Grief
32:30 Anticipatory Grief and Its Challenges
33:00 The Grief of Watching Others Suffer
35:14 The Burden of Being Strong for Others
37:34 Finding Hope After Loss
38:43 Understanding Intangible Losses
40:12 The Importance of Acknowledging All Grief
Takeaways
-Grief is a personal journey that varies for everyone.
-Time does not automatically heal grief; intentional processing is necessary.
-Memories can trigger unexpected emotions related to grief.
-Loss can encompass more than just death; it includes relationships and expectations.
-Expressing emotions is crucial for healing.
-Grief can be complicated by societal expectations and norms.
-Finding safe spaces to share grief is essential.
-Every loss is unique, and so is the grief that follows.
-Grief can manifest in various forms, including intangible losses.
-Healing is possible, and support is available for those in grief.
Welcome to Renewed Hope Grief Recovery – a safe space for compassionate support and expert guidance on your journey through grief. Kelli uses the Grief Recovery Method® to empower you to transform loss into renewed strength and resilience.
About Us
At RenewedHopeGriefRecovery.com, Kelli understands that navigating grief can be overwhelming. Kelli’s mission is to offer compassionate support, practical resources, and personalized guidance to help you rediscover hope after loss.
Action-Oriented Programs: Expert-led Sessions Designed to Guide You Through the Healing Process
Grief Support Group
The Grief Recovery support group offers a safe, non-judgmental environment where individuals can take effective and lasting action to address any type of loss they've experienced. This action-based group involves engaging in reading and writing assignments and is not a drop-in group. Kelli’s Grief Support Groups provide a secure space for participants to examine old beliefs about coping with loss, identify which losses have impacted their lives, and take proactive steps toward resolving unresolved emotions. Each group meets for eight 2-hour sessions once a week .
Grief Recovery One-on-One
In the tranquility of your own space via Zoom, you'll engage in one-on-one sessions with Kelli. Utilizing the Grief Recovery Method® action-oriented program, you'll explore the intricacies of grief. Kelli will equip you with fresh tools to move beyond the pain of loss. While some prefer group settings, many find solace in private sessions with a Trained Specialist—ensuring privacy and confidentiality as you discuss your emotional journey. You'll have seven individual sessions with Kelli, each lasting 60 minutes.
"Grief is about a broken heart, not a broken brain. All efforts to heal the heart with the head fail because the head is the wrong tool for the job."
Helping Children with Loss
Many parents feel uncertain about how to support their children through grief. This four-week program is specifically crafted to equip parents, caregivers, and educators with essential tools to help children effectively cope with their emotional struggles, regardless of the nature of the loss.
Pet Loss
The loss of a pet can be emotionally devastating, and its impact is often overlooked. This 6-meeting program offers pet owners an effective mechanism to work through and beyond their grief, honoring the deep bond shared with their furry friends.
Webinars and Workshops for Your Group
Kelli also offers webinars and workshops designed to provide collective support and expert insights into grief recovery.
grief, healing, loss, poetry, emotional processing, grief recovery, Chelsey Gordon, Echoes of Absence, grief support
