Empowering the Disempowered: How Technology Can Transform Our Outer & Inner Experiences

Many of us use technology to track our health, movements, workouts & sleep. In some cases, it’s fun and can provide motivation to change our daily habits. In other cases, it creates profound impact that goes well beyond measuring our physical activity to actually empowering the disempowered. Danielle Richards from GripAble joins me in this inspiring conversation about how her personal experience elevating women through sport sparked a passion for embodiment and how it can be amplified by technology. Reach out to Suzanne York at Humans Optimized to share your insights about the intersection of people and technology.