Trauma therapy is very extensive therapy. It involves many critical steps. Overtime, these important therapeutic steps help patients to overcome various forms of neglect, abuse...trauma.
Trauma therapy helps patients to understand repetitive patterns that are not healthy. Learning how to place healthy boundaries with others.
We no longer attend functions and instead focus on better life choices. We no longer hold ourselves guilty for accepting unacceptable behavior from others. We are learning how to completely set ourselves finally free.
That is what trauma therapy really IS all about. Stopping the abusive cycle and focusing on what is best for oneself.
Free Yourself...My Journey🕊