Full Spectrum Breathing with Monika Reimann

Monika Reimann is the founder of Full Spectrum Breathing. 

This is a modality which uses breath as a powerful re-set tool, to move you towards more ease, and a better quality of life...The simple practice with a major 'WHOW' effect.

In this episode Monika shares how breathing in a specific way can shift our mindsets and empower us to know that we have everything we need to heal and transform our lives.

For more information about Monika's breathwork offerings, please visit:
https://fullspectrumbreathing.com/