When Women Gather: Numerous Health Benefits

There are numerous articles and studies that have been done touting the health benefits of women gathering in a supportive and inclusive environment.

In this episode of Girlish Gurus, Joy and Lorraine chat about the reasons you may want to connect with your own circle of girlfriends including joining a women’s circle or attending a retreat especially curated for women.  It just may lead to a longer, healthier & happier life!

 Some of the key topics of the discussion include:

• The Health Benefits of Women Gathering including:
  • Creating a supportive environment
  • Promoting Emotional Well-Being
  • Improving Mental Health
  • Enhancing Physical Health
  • Empowering Women
  • Advocacy & Social Change
• Health Benefits of Joining a Women’s Circle
• Health Benefits of Attending a Women’s Wellness Retreat

 Resources mentioned in this episode:

The Power of Women Gathering by Mariam Yasin

5 Health Benefits of Joining a Women’s Circle

Amble & Rove Through Your Magical Menopause Retreats 2024

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