Rising from Pain - How to heal from heartache

You are invited inside one of my hardest moments. I turn the microphone on and let you sit with me as I walk through heartache - in real time. Ugly tears and all, we talk honestly about how to handle heartbreak and grief, what to do with pain when it hits, that lovely topic of forgiveness and how to process anger when you've been wronged. Whether with a friend, family member or significant other we all face emotional pain. Learning how to process it well and rise strong on the other side is one of the most valuable gifts you can give yourself.