160 | Forgiveness, Cannabis, Desensitization | Q&A

On this episode, I continue to answer your questions. I talk about forgiveness and the process of healing. I go into cannabis and how it can effect your anxiety. Then, I discuss the desensitization process and how repeated exposure to your fears will lessen your anxiety. 

 

—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/

—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/

—The Website—
https://unpluganxiety.com