My Heartsongs podcast # 82

It is not just the big losses in our lives that can weigh us down. All the small disappointments of living, the minor players on the stage of melancholy, have their disheartening effects. I have learned over the years that I must provide space for everything grief brings: all its unpleasant baggage of anger and fear and sorrow. Through my grief, I recognize that healing is any change for the better.