Epsd. #62 - W/Amy Acaba, LMHC - Boundaries, Self-Talk, And Self-Care

Amy Acaba is a Licensed Mental Health Counselor at "Let's Talk Psychological Wellness". Sean and Amy get into setting healthy boundaries, the importance of self-talk, and how self-care is one of the most important pillars for healthy living. You can find out more about "Let's Talk Psychological Wellness" and Amy in the links below.

Let's Talk Psychological Wellness Website & Phone (917)283-0738 (call or text)

Amy's LinkedIn