154. Ergothioneine - What is it and Why’s it Helping Us Live Longer

Why ergothioneine is considered the next longevity vitamin

Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best way to get the benefits of this novel nutrient.