In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects including hirsutism, EBV, Mast Cell Activation Syndrome & Histamine Intolerance, Mold testing, Estrogen levels, Acne, Retinoids, Candida, Bio-identical hormones and my opinion on the ketogenic diet so I’m sure there’s something you will find interesting.
Mentioned:
Cellcore Biosciences
Microbe Formulas
Advanced TRS
MegaMycoBalance from Microbiome Labs
PHOX water filter
Berkey water filter
Continuous Glucose Monitor (CGM):
Freestyle Libre (UK)
Levels (US)
Cheryl Woodman:
https://www.instagram.com/honestyforskin/
https://www.honestyforyourskin.co.uk
Great Plains Mold & Mycotoxin
Test Visual Contrast Sensitivity (VCS) eye test for mold: https://www.survivingmold.com/store1/online-screening-test
Book on Ayurveda: Sahara Rose - Idiots guide to Ayurveda
Blog posts on Histamine:
https://www.vivanaturalhealth.co.uk/single-post/natural-solutions-for-histamine-intolerance
https://www.vivanaturalhealth.co.uk/single-post/histamine-and-your-hormones
Podcast Episode on Mold with Dr Jill Crista: https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000475615267
Online PCOS Course:
https://www.vivanaturalhealth.co.uk/group-coaching-programme
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MY LINKS:
Try my favourite ORGANO KING coffee
Grab my favourite BluBlox glasses
Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
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Want more from me? You can find me online...
Website:
www.vivanaturalhealth.co.uk
Instagram:
www.instagram.com/vivanaturalhealth
Facebook:
www.facebook.com/vivanaturalhealth
Email:
enquiries@vivanaturalhealth.co.uk
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#39 The Vaginal Microbiome, Indications of Imbalance & How to Create a Healthy Ecosystem with Debbie Cotton
#38 The Downside of Restrictive Diets for PCOS, Overcoming Food Fear & Disordered Eating with Laurence Annez
#37 PART TWO: Answering Your Topical Skincare Questions with Sara Sumic
#36 Ten Steps to Healthy, Sustainable FAT LOSS
#35 All about SIBO, Common Root Causes & How to Overcome it Naturally with Amy Hollenkamp
#34 The Gut/Brain Connection & Root Causes of Anxiety with Dr Sara DeFrancesco
#33 A Different Approach to Disordered Eating, Going Beyond Nutrition & Sacral Chakra Healing with Christina Rice
#32 Your PCOS Questions...ANSWERED!
#31 Identifying the Hormone Disrupting Chemicals & Environmental Toxins in Your Home with Lara Adler
#30 Further Investigations into Female Infertility with Angela Heap
#29 What You Need to Know About the Fertility Awareness Method with Lisa Hendrickson-Jack
#28 Ten Steps To Clear Skin
#27 Functional Lab Testing, Mineral Balance & The Importance of Mindset with Sara Korzeniewski
#26 Herbs for Hormones, Common Health Mistakes & 'Wellness Trends' with Brianna Diorio
#25 Taking a 'Hormone Deep Dive' & Benefits of the DUTCH Test with Dr Carrie Jones
#24 Q&A Episode! Chronic Vaginal Yeast Infections & Why Am I Not Seeing Progress in the Gym?
#23 The History of Hormonal Birth Control, Potential Dangers & How it Impacts Mental Health with Holly Grigg-Spall
#22 The Truth About the Microbiome, Benefits of Spore-Based Probiotics & Important Factors for Digestive Health with Kiran Krishnan
#21 Real Food for Pregnancy, Important Nutrients, Prenatal Supplements & Folic Acid vs Folate with Lily Nichols
#20 Ten Steps to a Better Period
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