In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects including hirsutism, EBV, Mast Cell Activation Syndrome & Histamine Intolerance, Mold testing, Estrogen levels, Acne, Retinoids, Candida, Bio-identical hormones and my opinion on the ketogenic diet so I’m sure there’s something you will find interesting.
Mentioned:
Cellcore Biosciences
Microbe Formulas
Advanced TRS
MegaMycoBalance from Microbiome Labs
PHOX water filter
Berkey water filter
Continuous Glucose Monitor (CGM):
Freestyle Libre (UK)
Levels (US)
Cheryl Woodman:
https://www.instagram.com/honestyforskin/
https://www.honestyforyourskin.co.uk
Great Plains Mold & Mycotoxin
Test Visual Contrast Sensitivity (VCS) eye test for mold: https://www.survivingmold.com/store1/online-screening-test
Book on Ayurveda: Sahara Rose - Idiots guide to Ayurveda
Blog posts on Histamine:
https://www.vivanaturalhealth.co.uk/single-post/natural-solutions-for-histamine-intolerance
https://www.vivanaturalhealth.co.uk/single-post/histamine-and-your-hormones
Podcast Episode on Mold with Dr Jill Crista: https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000475615267
Online PCOS Course:
https://www.vivanaturalhealth.co.uk/group-coaching-programme
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MY LINKS:
Try my favourite ORGANO KING coffee
Grab my favourite BluBlox glasses
Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10
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Got a podcast question? Send you emails to hormonesinharmony@gmail.com
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Website:
www.vivanaturalhealth.co.uk
Instagram:
www.instagram.com/vivanaturalhealth
Facebook:
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Email:
enquiries@vivanaturalhealth.co.uk
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#178 How to BOOST Your Mineral Levels Naturally!
#177 The BIGGEST Cause of Mineral Imbalances (Which Affects Us All)
#176 Life Update: New Business Things, Buying a House and Getting a DOG!
#175 Flöka App, Benefits of Tracking, Wearables & The Future Of Healthcare with Vanessa De Waal
#174 Listen To This to Hear My Daily Routine
#173 Another Deep Dive into Causes of Histamine Intolerance & MCAS with Beth O’Hara
#172 My Experience with Hormonal Birth Control & Benefits I’ve Noticed Since Stopping
#171 All Things Somatic Healing, Feminine Energy & Money Manifestation with Olivia Marie
#170 Health & Wellness Things I’ve Changed My Mind About
#169 Vaginal Microbiome, Poor Sperm Quality & Egg Health (Part 2) with Rosie Tadman
#168 Vaginal Microbiome, Poor Sperm Quality & Egg Health (Part 1) with Rosie Tadman
#167 My Journey to Become a Naturopathic Nutritionist (Plus Business Q&A)
#166 Medical Intuition, Somatic Therapy & How Psychedelics Could Help You Heal with Claire Doherty
#165 The 6 Things I Did to Heal From Multiple Food Sensitivities
#164 Helpful Hormones & Herbs for Breast Health with Magdalena Wszelaki
#163 Listen To THIS If You’re Struggling on Your Healing Journey
#162 Chronic Illness Sufferer Turned Healed Practitioner with Chloe Stickings
#161 Biggest Takeaways from My Latest Continuous Glucose Monitor (CGM) Experiment
#160 Soul Medicine Festival, Meditation & Spiritual Awakenings with Alex Dudgon
#159 Histamines, Oestrogens & Mycotoxins
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