In this episode I've repurposed 2 of my recent IG lives as a podcast, for those who missed them, don’t use instagram or like me, prefer to listen to things on the go at double speed :)
I cover a lot of subjects including hirsutism, EBV, Mast Cell Activation Syndrome & Histamine Intolerance, Mold testing, Estrogen levels, Acne, Retinoids, Candida, Bio-identical hormones and my opinion on the ketogenic diet so I’m sure there’s something you will find interesting.
Mentioned:
Cellcore Biosciences
Microbe Formulas
Advanced TRS
MegaMycoBalance from Microbiome Labs
PHOX water filter
Berkey water filter
Continuous Glucose Monitor (CGM):
Freestyle Libre (UK)
Levels (US)
Cheryl Woodman:
https://www.instagram.com/honestyforskin/
https://www.honestyforyourskin.co.uk
Great Plains Mold & Mycotoxin
Test Visual Contrast Sensitivity (VCS) eye test for mold: https://www.survivingmold.com/store1/online-screening-test
Book on Ayurveda: Sahara Rose - Idiots guide to Ayurveda
Blog posts on Histamine:
https://www.vivanaturalhealth.co.uk/single-post/natural-solutions-for-histamine-intolerance
https://www.vivanaturalhealth.co.uk/single-post/histamine-and-your-hormones
Podcast Episode on Mold with Dr Jill Crista: https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000475615267
Online PCOS Course:
https://www.vivanaturalhealth.co.uk/group-coaching-programme
--------
MY LINKS:
Try my favourite ORGANO KING coffee
Grab my favourite BluBlox glasses
Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10
--------
Got a podcast question? Send you emails to hormonesinharmony@gmail.com
Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women
Want more from me? You can find me online...
Website:
www.vivanaturalhealth.co.uk
Instagram:
www.instagram.com/vivanaturalhealth
Facebook:
www.facebook.com/vivanaturalhealth
Email:
enquiries@vivanaturalhealth.co.uk
Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)
If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!
Make sure you hit subscribe so that you never miss an episode!
#58 The Benefits of Acupuncture & Traditional Chinese Medicine (TCM) for Hormonal Health with Kymberly Kelly
#57 The Importance of Blood Sugar Regulation for Hormonal Health with Dr Ritamarie Loscalzo
#56 Ten Steps to Getting Your Period Back
#55 What You Need to Know About Glyphosate, GMO’s & Vaccines with Dr Stephanie Seneff
#54 Harmful Effects of EMF’s, Reducing Exposure & Geopathic Stress with Leonard Stafford
#53 The Importance of Circadian Rhythm for Hormonal Health, Blocking Blue Light & Sleep Hacks with 'BluBlox' Founder Andy Mant
#52 Physical Signs of Imbalance (Face, Tongue & Nails)
#51 Benefits of Sulphur, Signs of Poor Sulphur Metabolism & Why Certain ‘Superfoods’ May Be Harming Your Health with Dr Greg Nigh
#50 The Peri-Menopause Journey & Benefits of Bio-Identical Hormones with Maria Claps
#49 The 'Awesome Foursome' of Chronic Illness - Toxicity, Dental Issues, Infection & Trauma - with Oliver Barnett
#48 Listener Q&A! Scared of Acne Returning Post-Pill & Help for Chronic Sinus Issues
#47 Living with Coeliac Disease, Signs of Gluten Sensitivity & When Going ‘Gluten Free’ Isn’t Enough with Abby Foreman
#46 Astrology, My Birth Chart, Energy Medicine & All Things ‘Woo-Woo’ with Cassie Aurora
#45 Breastfeeding Benefits, What to Expect & Real Food Weaning with Amie Lunn
#44 Ten Steps to Overcoming Hair Loss
#43 The Dangers of Heavy Metals, Environmental Toxins & How to Support Detoxification with Wendy Myers
#42 What You Need to Know About Chronic Pelvic Pain & The Associated Conditions with Dr Jessica Drummond
#41 The Female Metabolism, Fat Loss, Fitness & Keeping Your ‘SHMEC’ in Check with Dr Jade Teta
#40 Q&A Episode! How to Deal with Crazy Blood Sugar Swings & Advice for Full Body Eczema Flares?
#39 The Vaginal Microbiome, Indications of Imbalance & How to Create a Healthy Ecosystem with Debbie Cotton
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva