On this special episode we share an episode of The Resilient Humans podcast where host Kevin Wood interviews Kari! Here's what they cover in this great conversation:
"Kari Schneider joins me today. As a certified life coach, expert in strength and conditioning, exercise physiology, and biomechanics, Kari worked her way to her dream job at the Canadian Sport Institute.
She opened her own functional fitness training centre in 2005, and worked with the best athletes in Canada. In 2020, she closed her brick-and-mortar and transitioned to coaching online.
She shares her story of overcoming significant challenges and depression, which led to her current autoimmune disease.
We also talk about victim mentality, behaviour change, the transformational process, and the less talked about side of resiliency."
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
Mindset Monday - How to break the rules
Kari and Paul’s Epic Wins and Fails from 2021
Action Vision
Mindset Monday - Create the state you want
5 Minute Facts - Nature
Deep Connection
Tammy Mahon - Volleyball
Mindset Monday - Struggle Bond vs. Growth Bond
Mindset Monday - A.I.R for Consciousness
5 Minute Facts - Sleep
Relationships
Mindset Monday - Power Thinking
Mindset Monday - Stop Lazy Thinking
Mindset Monday - Effective Thinking Formula
Michele Graglia - Ultra Marathoner
Mindset Monday - Stop Overthinking
Create Confidence
5 Minute Facts - Knee Health
Zion Clark - Track / Wrestling / Author
Mindset Monday - Default Settings
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