#60 Miscarriage, meditation and finding joy after loss with Sheri Johnson

In the final episode of this season, I talk to Sheri Johnson about how she found joy in life after loss. Sheri suffered three miscarriages and infertility before deciding not to undergo further fertility treatment. She now helps others find healing and joy after pregnancy loss.

In the interview, we talk about:

• Sheri’s first miscarriage and delivering her baby on the toilet (13:37)
• Struggling to get pregnant again, miscarrying and a suspect ectopic pregnancy (19:42)
• Hearing a heartbeat for the first time, only to then miscarry a third child (23:38)
• Exploring spiritual healing to come to terms with her grief (35:54)
• Discussing donor conception and deciding not to continue with fertility treatment (39:50)
• Accepting life without kids and finding healing and joy after loss (45:52)
• Self-love and the power of meditation (57:15)

You can connect with Sheri on Instagram @miscarriageloveandloss or join her Facebook group at Miscarriage Love and Loss. She has a free roadmap – From Grief to Joy After a Miscarriage – which you can download at sherijohnson.ca/roadmap.

I’m taking a break from the podcast, so this will be the final episode for a while. If you’re a new listener, please do check out the backlist – there are 60 episodes to listen to, covering a range of experiences. This is the club that none of us wanted to join, but I hope listening to other people’s stories helps you on your journey through grief.

Thanks to Izzy Syme for editing and producing the show.

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