Stress, Junk Food & Declining Health: Dr. Suneel Dhand on What’s Really Making Us Sick

2025-05-21

📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a In this eye-opening episode, I sit down with Dr. Suneel Dhand, a physician and metabolic health expert, to unpack why our modern lifestyle is silently wrecking our health. From ultra-processed foods to chronic stress and toxic hustle culture, Dr. Dhand reveals how these hidden stressors are driving the rise of burnout, inflammation, and disease — even in people who seem healthy. 🌿 If you’re always tired, wired, or wondering why your body just isn’t bounc...

📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a

In this eye-opening episode, I sit down with Dr. Suneel Dhand, a physician and metabolic health expert, to unpack why our modern lifestyle is silently wrecking our health. From ultra-processed foods to chronic stress and toxic hustle culture, Dr. Dhand reveals how these hidden stressors are driving the rise of burnout, inflammation, and disease — even in people who seem healthy.

🌿 If you’re always tired, wired, or wondering why your body just isn’t bouncing back the way it used to… this episode could change everything.

✨ In this episode, we cover:

✔ What “metabolic health” really means — and why 90% of people don’t have it

✔ How stress is silently hijacking your immune system and heart

✔ Why ultra-processed foods are more dangerous than you think

✔ The connection between burnout and blood sugar crashes

✔ How Dr. Suneel reversed his own health spiral — and how you can too

🎓 Ready to recover from burnout and reclaim your energy?

👉 Join my signature course, The Burnout Prevention Blueprint – a proven system to stay successful without sacrificing your health.

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