143 | Creating Effective Routines for Eczema with Family Life Coach Rachel Norman

Hey Team, 

In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about setting up rhythms that work, handling chores without the drama, bedtime routines that actually help your kids settle, and all those little adjustments that make a big difference for kids with sensitive skin.

Rachael’s advice is packed with warmth and wisdom, and we even get into balancing caregiving with encouraging independence—how to support our kids without overdoing it. Plus, there are some awesome insights on how to work holistic skincare into your routine so you’re covering all bases! You’ll come away with tons of actionable tips to help your family not just manage but truly thrive, no matter what eczema throws your way. Tune in and get ready to transform your family’s day-to-day!

Take Care,

Andra 

Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio

Rachel Norman: 

• A Mother Far From Home
• Shop Printable Routine Cards

Let’s Connect:

• Explore Eczema Kids
• Eczema-Healing Skincare
• Join the Eczema Kids Facebook Community
• Follow Along on Instagram @eczema.kids
• Subscribe, Rate & Review the Podcast