This show is a little different. By popular demand, I have recorded an audiobook version of my introduction to mindfulness, MindWipe. So I'm sending it out through the stream. I hope it's useful.
If you'd like a free PDF of the book, a cheap Kindle version, or a slightly-more-expensive print copy, visit my website http://www.just-text.org
As always, please get in touch via email or Twitter: esp@fbesp.org or @DukeSkath
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